Increase the Benefits with Frequent Visits

Massage can play a huge part in how healthy you'll be and how youthful you'll remain with each passing year. Massage is not a luxury, it's medicine.  Consider massage appointments a necessary piece of your health and wellness plan, and I will establish a treatment schedule that best meets your needs.

The Benefits Of Massage

An experienced massage therapist can:

•          Alleviate Pain

•          Increase flexibility

•          Relieve migraine and tension headache pain

•          Reduce spasms and cramping

•          Relax and soften injured, tired, and overused muscles

•          Lessen depression and anxiety symptoms

•          Promote tissue regeneration, reducing scar tissue and stretch marks

•          Help athletes of any level prepare for, and recover from, strenuous workouts

•          Reduce post-surgery adhesions and swelling

•          Release endorphins that work as the body's natural painkiller

•          Exercise and stretch weak, tight, or atrophied muscles

•          Ease medication dependence

A Powerful Ally

Experts estimate that upwards of ninety percent of disease is stress related;  Perhaps nothing ages us faster than high stress.

Massage has been clinically proven to:

•          Decrease anxiety

•          Enhance sleep quality.

•          Increase energy.

•          Improve concentration.

•          Increase circulation.

•          Reduce fatigue.

Furthermore, clients often report a sense of perspective and clarity after receiving a massage.